Services

Mental Health Support

In times of crisis, it’s crucial to seek immediate assistance by calling 911 or going to the nearest emergency room. Please note that while I am here to offer support and guidance, I am not a trained professional. My aim is to provide assistance that I personally lacked for 38 years.

For immediate help and resources, consider reaching out to the following organizations:

988 Suicide & Crisis Lifeline
Crisis Text Line – Text HOME to 741-741
National Helpline: 1-800662 HELP (4357)
Veterans Affairs: +1 (877) 424-3838 press 1, available 24/7
Women’s Veterans Call Center: +1 (800) 829-6636
Real Warriors: +1 (866) 966-1020 24/7
Caregivers Support: +1 (855) 260-3274